Turning-the-Tide Ovarian Cancer Retreats: Help Us Support our TTT Retreat

Wednesday, September 28, 2016

Help Us Support our TTT Retreat

Recently, Anne met Linda Waters, Founder of "Confidence Beads" and "Beads for a Cause". There are wonderful items for sale and any purchase that you make will result in 20% of your sale helping to fund the Turning-the-Tide Ovarian Cancer Retreat.

There are wonderful collections available and this week I'd like to highlight the "Tough as Teal" collection 'cause after all, we survivors are "tough as teal". To browse the collection, follow this link. I hope you enjoy this wonderful collection....

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Bean Soup with Kale

Bean Soup with Kale

(recipe by USA WKEND columnist Jean Carper)

*Each serving supplies 7 mg of lutein, a healthy dose for the day

Ingredients

1 tb olive oil or canola oil

8 lg garlic cloves, crushed or minced

1 medium yellow onion, chopped

4 c chopped raw kale

4 c low-fat, low-sodium chicken or vegetable broth

2 (15 oz) cans white beans, such as cannellini or navy, undrained

4 plum tomatoes, chopped

2 tsp dried Italian herb seasoning

Salt and pepper to taste

1 c chopped parsley

Directions

In a large pot, heat olive oil. Add garlic and onion; saute until soft. Add kale and saute, stirring until wilted. Add 3 cups of broth, 2 cups of beans and all of the tomato, herbs, salt and pepper. Simmer 5 minutes. In a blender or food processor, mix the remaining beans and broth until smooth. Stir into soup to thicken. Simmer 15 minutes. Ladle into bowls; sprinkle with chopped parsley.

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Wednesday, September 28, 2016

Help Us Support our TTT Retreat

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